Join Gold Hill yoga instructor Lexi as she guides us through a meditative practice to embrace the long days of summer ahead. Summer Solstice marks the longest day of the year and the shortest night. Yang energy is during the day; energy light, awareness. Yin energy is during the night; restore, shadow energy, inward reflection. […]
Let horses & nature be your muse. Bring anything you are currently working on or start a new project. If enough interested folks show up we may be able to 'workshop' our writing with others. At the very least, horses are good listeners and will keep your ideas confidential. Find your 'bliss station' in the […]
Join Clare in this small group for women as we explore what horses can teach us about being present and staying mindful. We will keep our feet firmly on the ground as we spend plenty of time with the horses without riding. We will enjoy exclusive use of Broken Arrow Ranch cabin and picnic shelter […]