Summer Solstice Yoga With The Horses
The Summer Pastures at Broken Arrow Ranch 13609 Gold Hill Road, Boulder, CO, United StatesJoin Gold Hill yoga instructor Lexi as she guides us through a meditative practice to embrace the long days of summer ahead. Summer Solstice marks the longest day of the year and the shortest night. Yang energy is during the day; energy light, awareness. Yin energy is during the night; restore, shadow energy, inward reflection. […]